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Brazil Nuts

Brazil Nuts

Rs. 600.00 Ex Tax: Rs. 600.00
  • Product Code: Nuts
  • Availability: In Stock

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Brazil NutsHealth BenefitsBrazil nuts are useful in balancing out cholesterol profile in the body. Therefore, regular consumption of Brazil nuts help ...

Brazil Nuts

Health Benefits

Brazil nuts are useful in balancing out cholesterol profile in the body. Therefore, regular consumption of Brazil nuts help improves heart health and can prevent strokes, heart attacks, and atherosclerosis.

Brazil nuts contain appreciable amounts of zinc that can help prevent your skin from acne.

The rich fiber content of Brazil nuts has known to improve digestive health. Therefore, if you have been suffering from conditions like bloating, constipation, cramps, and gastric ulcers, you can benefit a lot from Brazil nuts.

Brazil nuts are quite dense with a variety of nutrients that when consumed makes your stomach full for long periods. Therefore, Brazil nuts can help in your weight loss programs.


Nutritional Information

Amount Per 100 gram
Calories 656 
% Daily Value*
Total Fat 66 g101%
Saturated fat 15 g75%
Polyunsaturated fat 21 g
Monounsaturated fat 25 g
Cholesterol 0 mg0%
Sodium 3 mg0%
Potassium 659 mg18%
Total Carbohydrate 12 g4%
Dietary fiber 8 g32%
Sugar 2.3 g
Protein 14 g28%
Vitamin A0%Vitamin C1%
Calcium16%Iron13%
Vitamin D0%Vitamin B-65%
Vitamin B-120%Magnesium94%

                                                          

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