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Hazelnuts

Hazelnuts

Rs. 500.00 Ex Tax: Rs. 500.00
  • Product Code: Nuts
  • Availability: In Stock

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HazelnutsHealth BenefitsThere are a handful of vitamins and minerals found in hazelnuts that promote heart health.Hazelnuts should be considered a bra...

Hazelnuts

Health Benefits

There are a handful of vitamins and minerals found in hazelnuts that promote heart health.

Hazelnuts should be considered a brain-boosting powerhouse. They’re full of elements that can improve brain and cognitive function and help prevent degenerative diseases later in life. 

Hazelnuts are also rich in manganese, a mineral required for the growth and strength of bones. Magnesium in hazelnuts can be very useful for building the structure and strength of the skeletal system. It increases bone mineral density and fights osteoporosis.


Nutritional Information

Amount per 100 grams
Calories 628
% Daily Value*
Total Fat 61 g93%
Saturated fat 4.5 g22%
Polyunsaturated fat 8 g
Monounsaturated fat 46 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Potassium 680 mg19%
Total Carbohydrate 17 g5%
Dietary fiber 10 g40%
Sugar 4.3 g
Protein 15 g30%
Vitamin A0%Vitamin C10%
Calcium11%Iron26%
Vitamin D0%Vitamin B-630%
Vitamin B-120%Magnesium40%

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